Whether you have been recently diagnosed with an eating disorder, are in recovery from one, or are questioning your relationship with food, it is important to seek help.  i will help you navigate your thoughts and beliefs around food and implement a nutrition care plan based on your physical needs and personal goals during one-on-one sessions. Together, we will work together to help you develop a healthy relationship with food, restore health, and get back to being an intuitive eater.
 
Each nutrition treatment plan is customized based on your individual needs. Treatment of eating disorders is typically a multidisciplinary approach. In order to ensure you receive proper care, a recommendation to a therapist, physician, psychiatrist or a higher level of care may be made upon assessment or during any follow-up sessions.

Eating disorders addressed are anorexia nervosa, bulimia nervosa, binge eating disorder, and compulsive overeating. I can also help address nutrition habits for mental health such as depression and emotional/anxious eating.
 
Contact me at christina@tastelifewellness.com for an assessment and take one step closer toward improving your life!