wellness:

the state of being in good health,

especially as an actively pursued goal

 

WELCOME

T.A.S.T.E. life,  based out of Cleveland, is dedicated to helping people develop a positive relationship with food, body and mind through individualized nutrition coaching with a registered dietitian and/or the practice of yoga. We believe that the practice of mindfulness and gratitude, combined with a healthy body and mind are necessities when it comes to achieving overall wellness. 

We invite you not only to live life, but to  T.A.S.T.E. life.  

TUNE IN to the moment before you

ACCEPT YOURSELF, your body and your mind

SLOW DOWN AND SAVOR on your plate, your mat and everywhere in between

TAKE TIME TO MOVE and respect what your body can do

ENJOY LIFE, simply put

Christina Scalese, RDN LD RYT

LakeWest DBT Center

28901 Clemens Road, Suite 101

Westlake, Ohio 44145

216.767.589

cscalese@lakewestdbt.com

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